Awareness of the present moment

Mindfulness practice that involves being fully present and engaged in the current moment.

1. What is Thich Nhat Hanh's approach to mindfulness meditation?
2. Attention vs Mindfulness: Understanding the Distinction (Basics)
3. Improve Your Life With Mindfulness - But It's Not About Self-Improvement
4. How can I use mindfulness to meditate with a Plum Blossom Sangha?
5. Positive Thinking Vs. Mindfulness: The Truth You Need To Hear
6. How does Thich Nhat Hanh's teachings on mindfulness apply to meditation practice?
7. Reiki: Empowerment vs Healing (Practice Goals)
8. Reiki: Symbols vs Mantras (Tools)
9. Reiki vs Meditation (Mindfulness Practices)