Equanimity

1. Acceptance vs Mindfulness: Understanding the Connection (Basics)
2. Mindfulness vs Stoicism: What's the Connection? (Understanding Terms)
3. Compassion vs Empathy in Mindfulness (Understanding Terms)
4. What is the role of Buddhism in Northern Ireland when it comes to using mindfulness for meditation purposes?
5. What are the four elements of using mindfulness to meditate?
6. What is Thich Nhat Hanh's approach to mindfulness meditation?