Exposure therapy exercises

  1. Understanding His Fears (Reassure Him Effectively)
  2. Active Coping vs Avoidant Coping (Cognitive Behavioral Teletherapy Tips)
  3. Cognitive Restructuring vs Cognitive Reframing (Cognitive Behavioral Teletherapy Tips)
  4. Telepsychiatry vs Teletherapy (Cognitive Behavioral Teletherapy Tips)