Four Noble Truths

The core beliefs of Buddhism, which teach that suffering is inherent in life and can be overcome through the Eightfold Path.

  1. Nirvana vs. Samsara: Ultimate Reality (Transcendence vs. Cycle)
  2. Mindfulness vs Zen: Which Is What? (Clearing Confusion)
  3. What is Thich Nhat Hanh's approach to mindfulness meditation?