Grip variation

Different ways of holding or grasping an object, such as overhand or underhand grip.

1. Bicep Curls Vs Hammer Curls: Arm Angle (Analyzing)
2. Barbell Rows Vs. Dumbbell Rows: Back Boost (Comparison)
3. Tricep Dips Vs. Pushdowns: Tricep Triumph (Compared)