Group exercise class

A structured fitness class led by an instructor for a group of participants.

  1. Dance Walking vs. Zumba: Decoding Dance Fitness (Find Your Groove)
  2. Dance Walking vs. Jazzercise: Dance-Based Fitness Comparison (Find Your Tempo)
  3. Senior Fitness: Gentle Exercise for Older Adults (Stay Active and Vibrant)
  4. Dance Walking vs Aerobics: Compare Dance Fitness (Move and Groove)