Habit reversal training (HRT)

A behavioral therapy technique used to break unwanted habits by replacing them with more desirable behaviors.

1. Behavioral activation vs. Behavioral modification (Memory Care Tips)
2. Obsessive-Compulsive Disorder (OCD) vs Obsessive-Compulsive Personality Disorder (OCPD) (Cognitive Behavioral Teletherapy Tips)
3. Psychotherapy vs Psychopharmacology (Virtual Reality Cognitive Therapy Tips)
4. Patchy Results: Understanding Hair Growth Cycles (Patience Required)