Insulin-like growth factor 1 (IGF-1)

A protein that regulates cell growth and division.

1. Hypertrophy Vs. Hyperplasia: Muscle Growth (Explained)
2. Hypothalamus vs. Pituitary Gland (Neuroscience Tips)
3. Intermittent Fasting on Keto (Detox Benefits)
4. Macros Vs. Micros: Anti-Inflammatory Factors on Keto
5. Post-Prandial Glucose Vs. Ketosis: Bodybuilding Performance
6. Muscle Atrophy Vs. Hypertrophy: Opposite Outcomes (Examined)
7. Protein Synthesis Vs. Degradation: Muscle Mass (Examined)
8. What connects muscle to bone? (6 Common Questions Answered)