Journaling prompts

1. Peer Support vs Group Therapy (Cognitive Telehealth Tips)
2. Choosing Inspirational Glossary Terms (Techniques)
3. Life Coach vs Therapist (Cognitive Behavioral Teletherapy Tips)
4. Anxiety Disorders vs Mood Disorders (Cognitive Behavioral Teletherapy Tips)
5. Eating Disorders vs Disordered Eating (Cognitive Behavioral Teletherapy Tips)
6. Emotional Regulation vs Mood Regulation (Cognitive Behavioral Teletherapy Tips)
7. Inner Dialogue Vs. Inner Monologue (Active Listening Perspective)
8. Mindfulness vs Meditation (Cognitive Behavioral Teletherapy Tips)