Light sleep

1. Sleep Architecture vs Sleep Pattern (Sleep Disorder Telehealth Tips)
2. Alpha Rhythm vs. Theta Rhythm (Neuroscience Tips)
3. Alpha Wave Intrusion vs Sleep Fragmentation (Sleep Disorder Telehealth Tips)
4. Rapid Eye Movement (REM) Sleep vs Non-REM Sleep (Sleep Disorder Telehealth Tips)
5. Alpha Rhythm vs. Delta Rhythm (Neuroscience Tips)
6. Circadian Rhythm vs. Ultradian Rhythm (Neuroscience Tips)