Mechanical tension

1. Hypertrophy Vs. Hyperplasia: Muscle Growth (Explained)
2. Sarcoplasmic Vs. Myofibrillar Hypertrophy: Growth Gains (Contrasted)
3. Muscle Protein Synthesis Vs. Breakdown: Balance Basics (Examined)
4. Muscle Atrophy Vs. Hypertrophy: Opposite Outcomes (Examined)