Medial deltoid

1. Lateral Raises Vs. Front Raises: Shoulder Showdown (Detailed)
2. Dumbbell Press Vs. Barbell Press: Shoulder Showdown (Contrasted)
3. Dumbbell press works what muscles? (9 Simple Questions Answered)
4. Overhead Press Vs. Lateral Raise: Shoulder Shapers (Detailed)
5. What muscles does the upright row work? (8 Most Common Questions Answered)