Muscle growth potential

1. Muscle Protein Synthesis Vs. Breakdown: Balance Basics (Examined)
2. Sarcoplasmic Vs. Myofibrillar Hypertrophy: Growth Gains (Contrasted)
3. Standing Vs. Seated Calf Raises: Calf Conundrum (Clarified)
4. Satellite Cells Vs. Myoblasts: Muscle Makers (Discussed)