Self-soothing techniques

  1. Pain Management vs Stress Management (Virtual Reality Cognitive Therapy Tips)
  2. Virtual Objects vs Physical Objects (Virtual Reality Cognitive Therapy Tips)
  3. Cognitive Empathy vs Emotional Empathy (Cognitive Behavioral Teletherapy Tips)
  4. Eating Disorders vs Disordered Eating (Cognitive Behavioral Teletherapy Tips)
  5. Body Dysmorphic Disorder vs Eating Disorder (Cognitive Behavioral Teletherapy Tips)
  6. Symptom Reduction vs Remission (Cognitive Behavioral Teletherapy Tips)
  7. Virtual Environment vs Real Environment (Virtual Reality Cognitive Therapy Tips)