Wrist rotation

The movement of the wrist joint in a circular or twisting motion.

1. Bicep Curls Vs Hammer Curls: Arm Angle (Analyzing)
2. Mastering Dance Walking: Step-by-Step Guide (Perfect Your Technique)
3. Grip Strength Testing: The Forgotten Bodybuilding Component (Insights)
4. What muscles are used in arm wrestling? (5 Main Questions Answered)
5. What muscles does arm wrestling use? (9 Simple Questions Answered)