Yoga and meditation

Yoga and meditation - A practice that involves focusing the mind on a particular object, thought, or activity to achieve a mentally clear and emotionally calm state.

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3. Healing vs. Hurting: Navigating Emotional Terrain (Re-Attraction)
4. What Are the Benefits of Being a Gastrointestinal Therapist, and How Do I Get Started? (10 Important Questions Answered)
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8. Irritable bowel syndrome (IBS) vs. inflammatory bowel disease (IBD) (Neuroscience Tips)
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